Taking a mental health break is essential for long-term well-being, but returning to daily life can feel overwhelming. Learning to set healthy boundaries and prioritize
NAMIWalks Greater Orlando 2025 is a powerful event dedicated to mental health awareness, advocacy, and support. Hosted by the National Alliance on Mental Illness (NAMI),
Research suggests that mindfulness can reduce pain more effectively than the placebo effect, offering a powerful, drug-free alternative for pain management. Unlike placebos, which rely
AdventHealth has developed and implemented a psychoeducational group program designed to improve mental health outcomes through structured, evidence-based strategies for nurses. By combining education, therapy,
At AdventHealth, we treat the whole person — body, mind and spirit. It’s vital to your well-being to understand that mental health is just as
For most, walking is as second nature as breathing. We do it every day, yet we rarely think about it. But have you ever stopped
October 20, 2024 | WISe Wellness Guild We are thrilled to share that Forbes recently featured our very own Stevi Gable Carr, the founder and CEO
When it comes to wellness tourism, Costa Rica shines as one of the top destinations for rejuvenating the mind, body, and soul. Famous for its
