Oral hygiene plays a crucial role in overall wellness, and research now links flossing to a lower risk of serious health conditions like stroke and atrial fibrillation (AFib). Regular flossing goes beyond fresh breath—it may help protect your heart.
Key Insights:
Lower Stroke Risk – Studies suggest that flossing at least once a week reduces stroke risk by preventing harmful bacteria from entering the bloodstream.
Heart Health Connection – Poor oral hygiene has been linked to increased inflammation, which may contribute to conditions like AFib and cardiovascular disease.
Gum Health Matters – Healthy gums prevent bacterial buildup that can lead to systemic inflammation, a key factor in heart-related issues.
Simple Preventive Care – Adding flossing to your routine, along with brushing and regular dental checkups, supports both oral and heart health.
Flossing is an easy, cost-effective habit that may offer long-term benefits beyond dental care. Keeping your mouth healthy could be a key step in protecting your heart.For more on the link between flossing and stroke prevention, visit:
